Practical Tools and Techniques for Reducing Anxiety is brought to you by Lorman
Gain the tools needed to leverage your body and mind to cope most effectively during challenging times.
The COVID-19 pandemic has increased stress and strain on a global scale, and our personal and professional well-being relies on our ability to identify and manage it. Join Dr. Aaron Weiner, board-certified counseling psychologist, for a focused course in the underlying purpose of anxiety and stress and how we can leverage our bodies and minds to cope most effectively during challenging times.
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